Migraines are a form of headache that can be debilitating and impact a person’s quality of life. It’s estimated that approximately 12% of the US population suffers from migraines, with women being three times more likely to experience them than men. So, what exactly causes women to be more prone to migraine attacks?
- Hormonal Changes
One of the leading causes of migraines in women is hormonal changes. Hormonal changes in women often occur during their menstrual cycle, pregnancy, and menopause. Fluctuations in estrogen levels can trigger the condition, making women more vulnerable to attacks during these times.
Stress is a well-known trigger for migraines, and women tend to experience stress differently than men. Women are prone to internalizing stress and worry, leading to muscle tension and headaches. If you feel like your headaches are recurring, it is crucial to seek a headache specialist immediately.
Migraines have been shown to run in families, and women are more likely to inherit the gene associated with it. While genetics can’t be changed, understanding your family’s medical history can help manage the condition. If a family member has it, a neurologist needs to track and manage your symptoms, avoid triggers and reduce the frequency and severity of attacks. If you seek a neurologist in Florida, we at Boca Raton Neurologic Associates could provide your needed care and expertise.
- Lifestyle Factors
Certain lifestyle factors, such as poor sleep, dehydration, and diet, can contribute to the condition. Women are often more likely to experience sleep disorders such as sleep apnea and insomnia, which increases their risk of migraines. Additionally, skipping meals or consuming foods high in sugar and caffeine can trigger it.
If you’re experiencing migraines, seeking medical attention from a healthcare provider who can provide nerve pain treatment and recommend appropriate medication is essential.